Gilles Van Elslande 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 16, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 20 |