Gilles Van Elslande 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
August 25, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 147 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 135 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 22 | 139 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 155 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 21 | 155 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 21 | 154 |