Gilles Van Elslande 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
462
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
September 05, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 23 | 170 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 22 | 157 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 23 | 165 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 23 | 168 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 171 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 24 | 190 |