Gilles Van Elslande 5:17 row
1,216m
Meters
5:17.7
Time
2:10.6
Pace
74
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
September 06, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 1,216m | 2:10.6 | 157 | 840 | 21 | 142 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 141 |
| 5:17.7 | 67m | 2:12.0 | 152 | 822 | 17 | 143 |