Gilles Van Elslande 5:00 row
1,264m
Meters
5:00.0
Time
1:58.6
Pace
82
Calories
165
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
September 15, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 165 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 | 159 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 | 169 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 22 | 164 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 162 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 173 |