Gilles Van Elslande 5000m row
5,000m
Meters
20:33.4
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 133 |
September 20, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 5,000m | 2:03.3 | 187 | 941 | 22 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 21 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 23 |
| 4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 22 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 24 |
| 4:09.2 | 5,000m | 2:04.6 | 181 | 922 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.