Gilles Van Elslande 10000m row
10,000m
Meters
50:26.0
Time
2:31.3
Pace
612
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 136 |
October 12, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.0 | 10,000m | 2:31.3 | 101 | 647 | 20 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 22 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 22 |
| 2:06.2 | 1,500m | 2:06.2 | 174 | 899 | 23 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 23 |
| 2:39.0 | 2,500m | 2:39.0 | 87 | 599 | 18 |
| 2:01.0 | 3,000m | 2:01.0 | 198 | 979 | 24 |
| 2:40.3 | 3,500m | 2:40.3 | 85 | 592 | 18 |
| 2:26.4 | 4,000m | 2:26.4 | 112 | 683 | 20 |
| 2:10.0 | 4,500m | 2:10.0 | 159 | 848 | 23 |
| 3:27.8 | 5,000m | 3:27.8 | 39 | 434 | 16 |
| 2:49.0 | 5,500m | 2:49.0 | 73 | 549 | 18 |
| 2:38.4 | 6,000m | 2:38.4 | 88 | 603 | 19 |
| 3:15.4 | 6,500m | 3:15.4 | 47 | 461 | 15 |
| 2:08.9 | 7,000m | 2:08.9 | 163 | 862 | 25 |
| 3:31.3 | 7,500m | 3:31.3 | 37 | 427 | 15 |
| 2:04.7 | 8,000m | 2:04.7 | 180 | 921 | 26 |
| 2:40.8 | 8,500m | 2:40.8 | 84 | 589 | 19 |
| 3:00.0 | 9,000m | 3:00.0 | 60 | 506 | 17 |
| 2:10.7 | 9,500m | 2:10.7 | 157 | 839 | 24 |
| 2:13.5 | 10,000m | 2:13.5 | 147 | 806 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.