Gilles Van Elslande 10:00 row
2,031m
Meters
10:00.0
Time
2:27.7
Pace
123
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Drag Factor | 136 |
October 19, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 18 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 21 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 6:00.0 | 161m | 6:12.6 | 7 | 323 | 7 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |