Gilles Van Elslande 10:00 row
2,380m
Meters
10:00.0
Time
2:06.0
Pace
149
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 133 |
October 25, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 21 | 152 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 19 | 133 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 146 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 150 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 21 | 163 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 169 |
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Workout Graph
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