Gilles Van Elslande 5x2:00/5:00r row
2,528m
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,613m |
| Overall Time | 35:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 133 |
October 25, 2022 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 25 | |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 24 | |
| r85m |
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Workout Graph
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