Gilles Van Elslande 10:00 row
2,061m
Meters
10:00.0
Time
2:25.5
Pace
121
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 148 |
November 01, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 18 | 129 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 119 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 128 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 12 | 102 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 157 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 141 |
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Workout Graph
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