Gilles Van Elslande 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 134 |
November 02, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 22 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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