Gilles Van Elslande 5:00 row
1,191m
Meters
5:00.0
Time
2:05.9
Pace
74
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 133 |
November 13, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 20 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 21 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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