Gilles Van Elslande 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 134 |
November 27, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 19 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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