Gilles Van Elslande 3x2000m/4:00r row
6,000m
Meters
23:46.9
Time
1:58.9
Pace
401
Calories
180
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 35:46.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 133 |
November 27, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.9 | 6,000m | 1:58.9 | 208 | 1016 | 24 | 180 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 23 | 179 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 24 | 181 |
| 7:58.4 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 180 |
| r47m |
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Workout Graph
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