Gilles Van Elslande 10000m row
10,000m
Meters
42:37.9
Time
2:07.8
Pace
623
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 135 |
December 04, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.9 | 10,000m | 2:07.8 | 167 | 875 | 22 |
| 11:12.6 | 2,500m | 2:14.5 | 144 | 794 | 21 |
| 10:59.1 | 5,000m | 2:11.8 | 153 | 825 | 22 |
| 10:27.8 | 7,500m | 2:05.5 | 177 | 908 | 24 |
| 9:58.4 | 10,000m | 1:59.6 | 204 | 1002 | 25 |
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10k