Gilles Van Elslande 9:22 row
1,571m
Meters
9:22.9
Time
2:59.1
Pace
106
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 13 |
| Stroke Count | 129 |
| Drag Factor | 136 |
December 18, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.9 | 1,571m | 2:59.1 | 61 | 509 | 13 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 19 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 20 |
| 9:00.0 | 166m | 9:02.1 | 2 | 307 | 4 |
| 9:22.9 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup 15min