Gilles Van Elslande 22:16 row
5,018m
Meters
22:16.0
Time
2:13.1
Pace
328
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
December 17, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.0 | 5,018m | 2:13.1 | 148 | 810 | 23 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 22 |
| 16:09.3 | 2,000m | 2:00.6 | 199 | 985 | 24 |
| 20:16.1 | 1,018m | 2:01.2 | 197 | 976 | 24 |