Gilles Van Elslande 10000m row
10,000m
Meters
41:46.9
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 136 |
December 27, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.9 | 10,000m | 2:05.3 | 178 | 911 | 23 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 23 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 24 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 25 |
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Workout Graph
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10k