Gilles Van Elslande 10000m row
10,000m
Meters
42:25.3
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 135 |
January 11, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.3 | 10,000m | 2:07.2 | 170 | 884 | 22 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 21 |
| 8:38.7 | 4,000m | 2:09.6 | 161 | 852 | 21 |
| 8:32.7 | 6,000m | 2:08.1 | 166 | 872 | 23 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 23 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 27 |
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10k