Gilles Van Elslande 3x2000m/4:00r row
6,000m
Meters
23:31.7
Time
1:57.6
Pace
407
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,035m |
| Overall Time | 35:31.7 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 135 |
January 15, 2023 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.7 | 6,000m | 1:57.6 | 215 | 1039 | 25 | |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 25 | |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 25 | |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 25 | |
| r35m |
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Workout Graph
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3x2000m/4:00r