Gilles Van Elslande 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
132
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 133 |
January 22, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 19 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 17 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 18 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
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Warmup 10min