Gilles Van Elslande 10000m row
10,000m
Meters
42:19.6
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 136 |
January 23, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.6 | 10,000m | 2:06.9 | 171 | 888 | 22 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 21 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 21 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 22 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 24 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 27 |
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Workout Graph
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10k