Gilles Van Elslande 5073m row

5,073m

Meters

21:28.5

Time

2:06.9

Pace

316

Calories

Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count500
Drag Factor135

February 08, 2023 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10k

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.5 5,073m 2:06.9 171 888 23
8:19.3 2,000m 2:04.8 180 919 24
8:30.1 4,000m 2:07.5 169 880 23
4:38.8 5,073m 2:09.9 160 849 23

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Workout Graph

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