Gilles Van Elslande 10000m row
10,000m
Meters
45:11.1
Time
2:15.5
Pace
622
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
February 26, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.1 | 10,000m | 2:15.5 | 141 | 783 | 21 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 19 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 21 |
| 9:28.5 | 6,000m | 2:22.1 | 122 | 719 | 22 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 23 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 23 |
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10k