Gilles Van Elslande 10000m row
10,000m
Meters
46:21.6
Time
2:19.0
Pace
584
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 127 |
September 08, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.6 | 10,000m | 2:19.0 | 130 | 747 | 19 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 18 |
| 9:45.8 | 4,000m | 2:26.4 | 111 | 683 | 17 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 20 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 22 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 22 |
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Workout Graph
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