Gilles Van Elslande 10000m row
10,000m
Meters
44:39.1
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 125 |
September 14, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.1 | 10,000m | 2:13.9 | 146 | 801 | 20 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 20 |
| 8:49.6 | 4,000m | 2:12.4 | 151 | 818 | 20 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 21 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 21 |
| 9:13.3 | 10,000m | 2:18.3 | 132 | 755 | 21 |
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Workout Graph
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