Gilles Van Elslande 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
69
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 131 |
October 25, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 17 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 17 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 18 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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