Gilles Van Elslande 5:00 row
1,062m
Meters
5:00.0
Time
2:21.2
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 136 |
November 07, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 16 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 12 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 16 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 17 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
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Workout Graph
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