Gilles Van Elslande 10000m row
10,000
Meters
44:02.5
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 916 |
| Drag Factor | 126 |
November 10, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.5 | 10,000 | 2:12.1 | 152 | 822 | 601 | 21 |
| 8:36.6 | 2,000 | 2:09.1 | 162 | 859 | 123 | 20 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 863 | 123 | 21 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 823 | 120 | 21 |
| 9:04.6 | 8,000 | 2:16.1 | 139 | 777 | 117 | 21 |
| 8:57.9 | 10,000 | 2:14.4 | 144 | 795 | 118 | 22 |
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Workout Graph
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