Gilles Van Elslande 6500m row
6,500m
Meters
26:39.5
Time
2:03.0
Pace
419
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 127 |
November 13, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.5 | 6,500m | 2:03.0 | 188 | 946 | 23 |
| 5:24.2 | 1,300m | 2:04.6 | 181 | 921 | 22 |
| 5:23.3 | 2,600m | 2:04.3 | 182 | 926 | 23 |
| 5:19.7 | 3,900m | 2:02.9 | 188 | 947 | 24 |
| 5:19.7 | 5,200m | 2:02.9 | 188 | 947 | 23 |
| 5:12.5 | 6,500m | 2:00.1 | 202 | 993 | 25 |
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Workout Graph
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