Gilles Van Elslande 8000m row
8,000m
Meters
35:53.0
Time
2:14.5
Pace
473
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 127 |
December 05, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:53.0 | 8,000m | 2:14.5 | 144 | 794 | 20 | 144 |
| 7:07.3 | 1,600m | 2:13.5 | 147 | 805 | 19 | 137 |
| 7:09.1 | 3,200m | 2:14.0 | 145 | 799 | 20 | 142 |
| 7:14.5 | 4,800m | 2:15.7 | 140 | 781 | 21 | 145 |
| 7:14.2 | 6,400m | 2:15.6 | 140 | 782 | 20 | 151 |
| 7:07.8 | 8,000m | 2:13.6 | 146 | 804 | 22 | 147 |
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Workout Graph
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