Gilles Van Elslande 8500m row
8,500
Meters
34:55.8
Time
2:03.2
Pace
546
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 127 |
January 03, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:55.8 | 8,500 | 2:03.2 | 187 | 942 | 23 |
| 7:09.1 | 1,700 | 2:06.2 | 174 | 899 | 20 |
| 6:59.0 | 3,400 | 2:03.2 | 187 | 943 | 23 |
| 6:51.7 | 5,100 | 2:01.0 | 197 | 978 | 24 |
| 7:00.8 | 6,800 | 2:03.7 | 185 | 935 | 24 |
| 6:55.2 | 8,500 | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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