Gilles Van Elslande 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
77
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 129 |
February 04, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 21 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 19 |
| 3:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
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