Gilles Van Elslande 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
63
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 124 |
March 26, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 23 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 23 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 23 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 23 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 23 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 23 |
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Workout Graph
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