Gilles Van Elslande 5:00 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
68
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
October 01, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 18 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
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Workout Graph
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