Gilles Van Elslande 5000m row
5,000m
Meters
27:35.9
Time
2:45.5
Pace
263
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Stroke Count | 441 |
| Drag Factor | 121 |
October 04, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.9 | 5,000m | 2:45.5 | 77 | 565 | 15 |
| 6:59.8 | 1,000m | 3:29.9 | 38 | 430 | 13 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 16 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 17 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 17 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 18 |
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