Gilles Van Elslande 5:00 row
1,180m
Meters
5:00.0
Time
2:07.1
Pace
73
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 123 |
October 06, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 17 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 23 |
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