Gilles Van Elslande 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 117 |
November 12, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 17 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 18 |
| 2:00.0 | 126m | 3:58.0 | 26 | 389 | 9 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 20 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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