Gilles Van Elslande 5:00 row
1,173m
Meters
5:00.0
Time
2:07.8
Pace
71
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 118 |
November 16, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 18 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 20 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
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