Gilles Van Elslande 6500m row
6,500m
Meters
28:43.9
Time
2:12.6
Pace
388
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 117 |
November 25, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:43.9 | 6,500m | 2:12.6 | 150 | 816 | 21 |
| 5:51.2 | 1,300m | 2:15.0 | 142 | 788 | 20 |
| 5:40.0 | 2,600m | 2:10.7 | 157 | 838 | 22 |
| 5:39.0 | 3,900m | 2:10.3 | 158 | 843 | 22 |
| 5:46.3 | 5,200m | 2:13.1 | 148 | 809 | 23 |
| 5:47.3 | 6,500m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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