Dita Korzak 30:00 row
5,930m
Meters
30:00.0
Time
2:31.7
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 127 |
March 27, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,930m | 2:31.7 | 100 | 644 | 27 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 27 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 28 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 27 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 28 |
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Workout Graph
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