Dita Korzak 30:04 row
6,035m
Meters
30:04.5
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 128 |
April 04, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,035m | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 |
| 30:04.5 | 13m | 2:53.0 | 68 | 532 |
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Workout Graph
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