Dita Korzak 10000m row
10,000m
Meters
49:36.5
Time
2:28.8
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 131 |
April 10, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.5 | 10,000m | 2:28.8 | 106 | 665 | 28 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 29 |
| 9:56.3 | 4,000m | 2:29.0 | 106 | 663 | 29 |
| 10:02.5 | 6,000m | 2:30.6 | 102 | 652 | 29 |
| 10:07.0 | 8,000m | 2:31.7 | 100 | 644 | 28 |
| 9:40.2 | 10,000m | 2:25.0 | 115 | 694 | 29 |
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Workout Graph
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