v500m/r...18 row on May 16, 2021

Dita Korzak v500m/r...18 row

5,800m

Meters

31:17.2

Time

2:41.8

Pace

301

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:17.2	5,800m	2:41.8	83	584	27
2:51.7	500m	2:51.7	69	537	27
2:38.4	500m	2:38.4	88	603	27
2:17.2	400m	2:51.5	69	538	27
2:05.7	400m	2:37.1	90	610	27
1:42.5	300m	2:50.8	70	541	27
1:34.1	300m	2:36.8	91	612	27
1:09.1	200m	2:52.7	68	533	27
0:59.0	200m	2:27.5	109	675	26
0:38.1	100m	3:10.5	51	474	25
0:29.1	100m	2:25.5	114	691	27
1:09.5	200m	2:53.7	67	529	26
0:58.4	200m	2:26.0	112	687	28
1:43.7	300m	2:52.8	68	533	26
1:28.4	300m	2:27.3	109	676	28
2:17.8	400m	2:52.2	68	535	27
1:56.9	400m	2:26.1	112	686	28
2:53.9	500m	2:53.9	67	529	27
2:23.7	500m	2:23.7	118	705	29
	r0m

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