Dita Korzak 16:19 row
3,012m
Meters
16:19.5
Time
2:42.5
Pace
156
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 128 |
July 25, 2021 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.5 | 3,012m | 2:42.5 | 81 | 580 | 31 | 113 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 32 | 111 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 32 | 110 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 30 | 119 |
| 16:19.5 | 263m | 2:31.1 | 101 | 648 | 30 | 115 |
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Workout Graph
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