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Dita Korzak v500m/r...18 row

6,800

Meters

36:15.7

Time

2:39.9

Pace

351

Calories

Rest Distance0
Rest Time
Overall Distance6,800
Overall Time36:15.7
Average Watts85
Calories Per Hour580
Stroke Rate28
Stroke Count1031
Drag Factor129

November 26, 2021 16:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:15.7 6,800 2:39.9 85 580 28
2:51.1 500 2:51.1 70 526 30
2:28.7 500 2:28.7 106 653 30
2:14.9 400 2:48.6 73 533 29
1:59.1 400 2:28.8 106 634 30
1:42.3 300 2:50.5 71 527 29
1:29.6 300 2:29.3 105 642 29
1:08.0 200 2:50.0 71 529 28
0:59.8 200 2:29.5 105 602 29
1:10.0 200 2:55.0 65 514 27
0:59.9 200 2:29.7 104 601 28
1:43.4 300 2:52.3 68 522 28
1:29.4 300 2:29.0 106 644 29
2:16.5 400 2:50.6 70 527 28
1:59.1 400 2:28.8 106 634 29
2:47.8 500 2:47.8 74 536 29
2:28.3 500 2:28.3 107 655 28
3:30.4 600 2:55.3 65 513 26
2:57.4 600 2:27.8 108 669 27

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Workout Graph

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