Dita Korzak 3x10:00/2:00r row
5,585m
Meters
30:00.0
Time
2:41.1
Pace
292
Calories
| Rest Distance | 958m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,543m |
| Overall Time | 36:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 944 |
| Drag Factor | 136 |
January 02, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,585m | 2:41.1 | 84 | 587 | 26 | |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 28 | |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 26 | |
| 10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 26 | |
| r958m |
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Workout Graph
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