Dita Korzak 21:06 row
4,014m
Meters
21:06.0
Time
2:37.6
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 139 |
March 15, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 4,014m | 2:37.6 | 89 | 607 | 28 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 28 |
| 21:06.0 | 220m | 2:30.0 | 104 | 656 | 27 |
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Workout Graph
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