Dita Korzak 21:06 row
4,014
Meters
21:06.0
Time
2:37.6
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 139 |
March 15, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.0 | 4,014 | 2:37.6 | 89 | 600 | 211 | 28 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 28 |
| 10:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 29 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 28 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 21:06.0 | 220 | 2:30.0 | 104 | 654 | 12 | 27 |
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Workout Graph
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