Dita Korzak 21:06 row
4,015m
Meters
21:06.2
Time
2:37.6
Pace
211
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 578 |
| Drag Factor | 138 |
March 16, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.2 | 4,015m | 2:37.6 | 89 | 607 | 27 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 28 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 21:06.2 | 223m | 2:28.4 | 107 | 668 | 27 |
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